Benefits From Keeping A Daily Gratitude Journal
A gratitude journal is a powerful way to boost your mood and overall well-being. By taking just a few minutes each day to reflect on what you’re grateful for, you can cultivate a more optimistic outlook on life. To start a gratitude journal, set aside a few minutes each day to write down three things… Continue reading
Would You Trade Chocolate To Be Allergy Free?
Nearly a third (31%) of people would take a pay cut for a year to be allergy-free, new research suggests. A survey of 2,000 U.S. adults with allergies discovered other favorite things people would be willing to part with for a year to be rid of their allergy symptoms, including cake (39%), chocolate (39%), video… Continue reading
Delta 8 THC Benefits and Popularity
Delta 8 popularity and benefits In recent years, the popularity of delta-8 THC has grown exponentially. This potent cannabinoid is derived from hemp and offers many benefits. Delta 8 THC is known to provide an uplifting and euphoric effect while also helping to alleviate anxiety and stress. In addition, this potent cannabinoid can also offer… Continue reading
Dealing With Grief Nearly A Decade Later
Does the grief ever go away? Last week, I was thinking about my deceased mother. I think about her and my deceased father every day, but this week it has been constant thoughts about my mom. I’ve been crying as I did as a little girl that whole year after she died. That last time… Continue reading
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