life
-
Benefits From Keeping A Daily Gratitude Journal
A gratitude journal is a powerful way to boost your mood and overall well-being. By taking just a few minutes each day to reflect on what you’re grateful for, you can cultivate a more optimistic outlook on life. To start a gratitude journal, set aside a few minutes each day to write down three things… Continue reading
-
Would You Trade Chocolate To Be Allergy Free?
Nearly a third (31%) of people would take a pay cut for a year to be allergy-free, new research suggests. A survey of 2,000 U.S. adults with allergies discovered other favorite things people would be willing to part with for a year to be rid of their allergy symptoms, including cake (39%), chocolate (39%), video… Continue reading
-
How To Bring An Ashram Environment To Your Home
How To Bring An Ashram Environment To Your Home In a world moving so fast-paced; from the way we buy groceries, to the way we communicate on the phone, can be an overwhelming amount of stimulation. Our minds need time away from the multiple screens and time to refresh naturally. Growing more and more in… Continue reading
-
Finding The Temple Of Healing in Meditation
A Poem and Blog Post Sweeping Up My Temple Sharing time with myself in spaces within spacesSeeking a temple of healing, self-sealingthe enigma that I am. To release all those flashbacks that continue to mock me,Making an appearance at the worse time,Like there would be any better oneBrushed over for something less than with a… Continue reading
-
Why Everyone Has A Purpose
Purpose in one’s life is important. I think without that, there is no reasoning behind life. There is nothing to justify the ends to the means. That definition of the word differs from person to person. Merriam-Webster defines purpose as a noun in two different ways, “something set up as an object or end to… Continue reading
About
Hey there!
Manifested Health, a blog curated by Mary Jones Writing, is your go-to source for informative articles on various wellness-related topics. Explore yoga, mindfulness, mental health, Delta 8, and self-improvement articles. Learn how to enhance your overall well-being.
Check out more of what I’m up to here.
Thanks for visiting!
Manifested Health 